Exercise works out our body
Cognitive Stimulation works out our brain™
What Is Cognitive Stimulation?
Cognitive stimulation is a structured, non-drug approach for people living with dementia and cognitive changes. Through engaging, adult-focused activities and conversations, it encourages thinking, language, communication and problem-solving, while building on their existing strengths.
Unlike Sudoku or crosswords, cognitive stimulation exercises a wide range of thinking skills that support daily life. Cognitive Stimulation Therapy (CST) is recommended in the UK’s NICE dementia guidelines.
From Research to Real Life
While running group Cognitive Stimulation Therapy (CST) sessions, families often asked how they could continue similar activities and conversations at home.
I also saw that many care providers wanted to offer cognitive stimulation programs but lacked the training, resources and support to get started.
This led me to develop The Connect Method®, an Australian approach that brings together CST principles, neurorehabilitation and relationship-centred care, with step-by-step guidance and ready-to-use resources. It underpins my Cognitive Connections™ programs for families at home and care teams running groups.
How I Can Help
For Families
Cognitive Stimulation at Home
A seven-week, therapist-guided program to enjoy together at home.
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Personalised Guidance
One-to-one support by video call Australia-wide, or home visits in Perth.
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For Professionals
Cognitive Stimulation Programs
Ready-to-run group and one-to-one programs, with facilitator training, manuals and professional support.
Referrals & Consulting
Referral information for GPs, geriatricians and other health professionals.
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Meet Amanda Burnby
Neurological Physiotherapist & Dementia Consultant
With over 25 years' experience in neurological rehabilitation and postgraduate training in dementia, I'm passionate about helping people living with dementia build on their strengths and continue living well.
My goal is to make high-quality, adult-focused cognitive stimulation more accessible to families and care providers, with the resources, training and professional support to use it with confidence.